We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyse your body type, BMI, and metabolism, to create your very own personalised fitness plan.
Although we are only a small team of 3, we each bring something unique to The Fitness Vault.
Our vase range of expertise includes: strength training, flexibility, cycle coaching and much much more!
We understand that adapting new fitness habits is often difficult. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.