Pilates Classes
Reformer Pilates
Reformer Pilates
Just you and your mat (and occasionally a balance ball!). We offer weekly group classes or individual stretching session
Reformer Pilates
Reformer Pilates
Reformer Pilates
Strength and conditioning training using purpose built equipment. Keep scrolling to see what apparatus you will find at The Fitness Vault!
Online Classes
Reformer Pilates
Online Classes
Exercise from the the comfort of your own home with our online classes. Both group or individual classes available!
The Reformer
The Pilates Reformer is the best known member of the apparel family. It was invented by Joseph Pilates almost 100 years ago. It is a bed like frame with a platform on which uses a succession of springs, straps and bars to create resistance or assustenance depending on the users needs.
The Pilates Tower/Cadillac
As with the Reformer, the Pilates tower was introduced byJoseph Pilates to add an extra dimension. It is an upright piece of equipment using springs and gravity for resistance and assistanc for upper and lower body.
The Pilates ‘Wunda Chair’
The Pilates Chair was introduced by Joseoh Pilates may the lesser known piece of apparatus but soon becomes a firm favourite amongst users. Adding yet another dimension to the massive range of exercise repitoire and almost endless possibilities. With the added benefit of being chair based for rehabilitation for those less mobile.