The Fitness Vault offers both reformer pilates and traditional pilates classes. Run by Sharon, our pilates classes are becoming increasingly more popular with both existing personal training and cycling clients, as well as new members to the gym. As it is a great way to tone, strengthen and improve balance.
We have also had a recent addition to the pilates offering in the form of our online classes. Although we only planned to offer them for a short term period of time, they have proven so popular that we have decided to continue this service!
Just you and your mat (and occasionally a balance ball!). We offer weekly group classes or individual stretching session
Strength and conditioning training using purpose built equipment. Keep scrolling to see what apparatus you will find at The Fitness Vault!
Exercise from the the comfort of your own home with our online classes. Both group or individual classes available!
We are currently only offering online services as The Fitness Vault facilities are closed.
Try Before You Buy
Pay As You Go
Enjoy As Much As You Want
Individual, Personalised Tuition
We hope to be opening the Fitness VauLT DOORS AGAIN FOR PHYSICAL CLASSES, WE WILL LET YOU KNOW AS SOON AS WE HAVE A CONFIRMED DATE!
The Pilates Reformer is the best known member of the apparel family. It was invented by Joseph Pilates almost 100 years ago. It is a bed like frame with a platform on which uses a succession of springs, straps and bars to create resistance or assustenance depending on the users needs.
As with the Reformer, the Pilates tower was introduced byJoseph Pilates to add an extra dimension. It is an upright piece of equipment using springs and gravity for resistance and assistanc for upper and lower body.
The Pilates Chair was introduced by Joseoh Pilates may the lesser known piece of apparatus but soon becomes a firm favourite amongst users. Adding yet another dimension to the massive range of exercise repitoire and almost endless possibilities. With the added benefit of being chair based for rehabilitation for those less mobile.